Golden milk: Tumeric latte

Looking for an alternative to tea and coffee? 
More conscious on the effects of caffeine on your body? 

Try starting your day with a natural turmeric late.

Tumeric latte’s are great for this winter period, especially if you don’t like the impact of the cold weather, especially the effects this can have on the human body. 

Our team at the office are keen to start our day with a creamy warm turmeric late. The health benefits of the golden spice are endless. We all love lattes due to the creamy, sweet sensation they provide.Our capsules ensure that you are not left with stained fingers. Even better starting your day with a tumeric capsule will improve gut health, aid digestion and improve blood circulation. Its anti-inflammatory  properties are endless.The other great benefit about turmeric is that it offers all these benefits without having any known side effects. Which often occur from medicine. 

A recent article in a National newspaper suggested that we should all kick start the Winter mornings with a turmeric latte. Due to the reaping health benefits. It is important to be aware of which turmeric capsules or power you use... 

1. Turmeric powder on its own is poorly absorbed in the gut and needs help to pass into the general circulation. NATRUFLEX IS COMBINED WITH BLACK PEPPER TO INCREASE THE ABSORPTION LEVELS. 
2. Most turmeric powder contains insufficient levels of the active components called curcuminoids, typically 2-6%. NATRUFLEX CONTAINS 200 CURCUMINOIDS AT A STRENGTH OF 95%. 
3. Generally, turmeric supplements/lattes contain doses of curcuminoids well below the levels quoted in scientific studies. NATRUFLEX is rated as being the highest strength on the market. 

What health benefits could an effective turmeric latte offer?

Turmeric typically contains over 200 curcuminoids (natural phenols) responsible for turmeric’s yellow colour.  At the correct strength and formulation, these active ingredients have been shown to:

• Help with bowel problems such as diarrhoea, wind, bloating
• Reduce the occurrence of seasonal allergies
• Be an effective anti inflammatory for arthritis, stiff joints, injuries etc.

What makes Natruflex an effective turmeric supplement?

1. Strength - A product with a minimum strength of 360mg curcuminoids per capsule and standardised 95% for every batch.
2. Range of actives - Approximately 200 curcuminoids present as they work synergistically to promote their effect
3. Bioavailability - Natruflex Turmeric is mixed with 95% strength black pepper with a high piperine content to increase the absorption of the turmeric actives by up to 2000%.

• Prep Time: 5 mins
• Total Time: 5 mins
• Yield: 2

INGREDIENTS

• 2 cups almond milk (500 ml)* OR any alternative milk- Oat milk tastes great too, if you want your latte extra creamy. 
• 1 tsp turmeric powder
• 1/2 tsp ground cinnamon
• 2 tbsp maple or agave syrup

INSTRUCTIONS

1. Pour the milk into a saucepan and cook over high heat until it’s hot, but don’t bring it to a boil.
2. Remove from the heat and add the rest of the ingredients. Stir and try the milk, add more milk, turmeric, cinnamon or syrup if needed.
3. We used a milk frother to get a better texture, but it’s optional. You can also blend the hot milk with the rest of the ingredients in a blender if you want.